Transform with Silver Lining Wellness
Mental Health Services via Telehealth
Domestic Violence Therapy and Advocacy
Domestic Violence Therapy and Advocacy
INDIVIDUAL AND FAMILY THERAPY
We support adults and children who are old enough for telehealth. Often age 12+. However, we can assess on a case by case basis.
Our licensed therapists provide individualized therapy sessions to help you manage anxiety, depression, and other mental health concerns. We use evidence-based techniques to help you achieve long-term mental wellness. Family therapy also offered.
Although our approach is eclectic, Acceptance and Committment Therapy (ACT) often guides the work. It may also include Cognitive Behavior Therapy (CBT). All work is holistic and respects the individual and the impact of all systems (individual, family, work, school, community). It also respects culture as each individual's culture is an important part of "who they are."
Acceptance and commitment therapy (ACT) is a type of psychotherapy that emphasizes acceptance to deal with negative thoughts, feelings, symptoms, or circumstances. ACT therapy encourages increased commitment to healthy, constructive activities that uphold your values or goals.
ACT therapists operate under a theory that suggests that increasing acceptance can lead to increased psychological flexibility. This approach carries a host of benefits, and it may help people stop habitually avoiding specific thoughts or emotional experiences, which can lead to further problems.
Cognitive Behavioral Therapy (CBT) is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders.
Domestic Violence Therapy and Advocacy
Domestic Violence Therapy and Advocacy
Domestic Violence Therapy and Advocacy
Domestic Violence Therapy is a specialized form of counseling aimed at helping individuals and families affected by domestic/intimate partner violence or abuse. It is a crucial component of the broader efforts to address and combat domestic violence, a pattern of abusive behaviors within intimate relationships that can encompass physical, emotional, psychological, sexual, or economic abuse.
In domestic violence therapy, trained therapists create a safe, supportive, and non-judgmental environment. The goals clients have going into domestic violence therapy vary with each person. Self determination is always respected meaning you control your next steps....always!
Our work includes a lot of psychoeducation on Power and Control and its impact on the individual.
Our work may also include a Danger Assessment if there are significant concerns for safety.
CPCS COURT ADVOCACY
Domestic Violence Therapy and Advocacy
Problem Solving Therapy
What we do:
We provide strategic, litigation-focused, non-direct services to public and private defense attorneys and their clients under the Indigent Court Cost Act (ICCA). Our work can improve our clients’ chances of successful litigation.
Problem Solving Therapy
Trauma Focused Cognitive Behavior Therapy (TFCBT)
Problem Solving Therapy
Problem-Solving Therapy is based on a model that takes into account the importance of real-life problem-solving. In other words, the key to managing the impact of stressful life events is to know how to address issues as they arise. Problem-solving therapy is very practical in its approach and is only concerned with the present, rather than delving into your past.
The work is guided by Solution Focused Brief Therapy (SFBT)
Unlike traditional forms of therapy that take time to analyze problems, pathology, and past life events, SFBT concentrates on finding solutions in the present and exploring one’s hope for the future in order to find a quick and pragmatic resolution of one’s problems. This method takes the approach that you know what you need to do to improve your own life and, with the appropriate coaching and questioning, are capable of finding the best solutions.
Trauma Focused Cognitive Behavior Therapy (TFCBT)
Trauma Focused Cognitive Behavior Therapy (TFCBT)
Trauma Focused Cognitive Behavior Therapy (TFCBT)
WHAT IS TF-CBT?
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) was developed by Drs. Anthony Mannarino, Judith Cohen and Esther Deblinger.
TF-CBT is an evidence-based treatment that has been evaluated and refined during the past 30 years to help children and adolescents recover after trauma.
TF-CBT is a structured, short-term treatment model that effectively improves a range of trauma-related outcomes in 8-25 sessions with the child/adolescent and caregiver. Although TF-CBT is highly effective at improving youth posttraumatic stress disorder (PTSD) symptoms and diagnosis, a PTSD diagnosis is not required in order to receive this treatment.
TF-CBT also effectively addresses many other trauma impacts, including affective (e.g., depressive, anxiety), cognitive and behavioral problems, as well as improving the participating parent’s or caregiver’s personal distress about the child’s traumatic experience, effective parenting skills, and supportive interactions with the child.
Diversion Therapy
Trauma Focused Cognitive Behavior Therapy (TFCBT)
Trauma Focused Cognitive Behavior Therapy (TFCBT)
Those charged with a crime in Massachusetts face the possibility of fines, probation, or imprisonment, or a combination of each. However, in certain instances, a case can be disposed of with pre-trial diversion.
Those who are eligible for pre-trial diversion will be able to avoid traditional prosecution in the criminal justice system by participating in a program aimed at self-improvement.
Following a recently enacted criminal justice reform bill, Massachusetts has expanded the eligibility requirements for its pre-trial diversion programs.
Silver Lining works in the spirit of transparency and encourages any questions prior to the start of the work and as releases are being signed to evidence progress and struggles.
Prior to intake, Silver Lining would review the diversion goals before taking next steps. This is to support the individual who has court developed goals.
Silver Lining's goals remains the same....to help the individual work through difficult moments including problems with the legal system as they address any maladaptive behaviors that are not serving them well.
Social Work Services
Social Work Services
Social Work Services
Social work services combines psychology, community engagement, and practical knowledge of social services to assist people and communities in need meet basic needs and achieve happiness and independence.
This could be an option for those at risk for eviction who need significant support navigating through crises. No judgement here. We all have needed help at times so please do not let that stop you from making the call if you need this support.
Announcement
Welcome! Please do not hesitate to call or send an email to discuss the services you may be interested in.